Chapter fifty-five, request additional training

They really don't have any opinion now, and even the most powerful of them, Shao Zhuoran, is being abused at random in the hands of the instructors, especially not them.

"However, although you are now in the eyes of this drill instructor and ordinary people, but I give you a month, a month later, if you let this drill instructor is not satisfied, I have the right to tell you to leave, this drill instructor here do not waste! "

"Do you understand? "

"Yes, drill sergeant, " replied the twenty.

"LOUDER! "

Shaonan this directly in the voice of the spirit, directly in the ears of the players, the mind ring up. The 20 members of the team shivered and almost lost their footing.

"Instructor! Understood! " The 20 players shouted back.

"very good! " Said Shao Nan.

At this time the east plume hands holding a stack of pamphlets came over.

Shao Nan picked up a copy of the exercise book at random and said, "you each take a copy of the exercise book. All of you will train according to the above requirements. Of course, you can practice more exercises according to your own situation.

Then Shaonan picked up a copy and said, "this exercise manual, you are not allowed to sleep every night, all practice this exercise manual, do not worry about the problem of rest, I promise, as long as you practice this exercise manual, the spirit is definitely better than you sleep. "

"I believe there will be no shortage of training rooms or quiet rooms in this training base. Now, give it all to your instructors to train! "

"Yes! " The 20 players all took two pamphlets to train.

Shaonan also need not worry about them to appear to be lazy these problems, if they will be lazy words, will not be selected.

At this time Mu Lao and Shao home owner walked down the stand to Shao south in front.

Mu Old smiled and said: "did not expect Shao Xiaoyou put on the military uniform is quite energetic, very general of the wind. "

Mu Lao this sentence is really not a compliment, he is really from Shaonan feel the wind of the general of the command, and that the temperament of the decision to kill more than their strong many.

"It's not easy, " Muriel thought.

Shao Nan Wen speech thought: "This is the nature, in the past life oneself leads billions of people race to fight the foreign race outside the realm, you still don't know where. "

"I wonder what are the two pamphlets Shao Xiaoyou just took out? " Asked Mu.

Shaonan said with a smile: "It's just some common exercises and Qi training methods, nothing special, if Mu Lao needs, how to send out. "

In the eyes of Shaonan, these are really nothing special. It is not too much to say they are garbage. In all the places where we fix the real and fix the celestial stars, these are the goods of the rotten streets. A stone can be bought for a set of goods. It is only used by ordinary people to strengthen their bodies and bodies, but on this earth, it is a treasure, better than their practice of the kind of incomplete and low-level work to come, besides, is useless, to give it away also can not be.

Mu Lao Wen speech in the mind big happiness: "that thanks Shao Xiaoyou to part love. "

"Nothing. " Shao Nan said with a smile, what love to cut AH, give me I do not want.

At this time Shaonan saw to the home of the Shao master embrace boxing salute said: "Younger Shaonan, saw the home of the Shao Master. "

After all, this is the life of the family of Shao Feifei, or to give enough face, salute is naturally indispensable.

"ha-ha-ha-ha, it really is a The Young Heroes of Shaolin, my baby granddaughter's eyes are really vicious, really do not know where to be able to Shaoxiaoyou such a character to abduct the hand, " said the owner of the Shaojia family.

"Your Granddaughter Very Fragrant is also very nice, " said Shao Nan with a smile.

"You don't have to be too modest. I know you are responsible for very fragrant's achievements, and calling him master Shao is a bit of a shock. He doesn't mind calling me brother Shao. "

"Very fragrant is your granddaughter, then you let me call you brother Shao, this generation is simply out of order. "

Shaonan waved his hand again and again and said, "I can't make it. I'll call you the master of Shaonan's hometown. "

"Oh, it's too outsider is not, so, Shao Xiaoyou and my granddaughter on the same call my grandfather on the line. " Shao Zhenkun said.

Shaonan see this scene do not know what to say good, this is simply the same as when saw the Shao Feifei, her uncle is like this, so the Shao Feifei sold to himself.

"It's still too early, " said Shaonan.

"early what early, you this Sun son-in-law old decayed I look pleasing to the eye, puts on the military uniform to be more pleasing to the eye. " Shao Zhenkun said with a smile.

"Also, son-in-law, you should give Lao lao-si a good training for the four underachievers of our family and discourage them. The rest will remain arrogant and arrogant, " Shao said.

Shaonan nodded, in his hands, even if you are a dragon also have to give me prone.

With that, Shao Nan took out two pamphlets and handed them to Mu Lao and Shao Zhenkun.

"This is the younger generation to you, two old must accept. " Shaonan said with a smile.

"What is this? Is it the same as what they practice? " Asked Mu.

Shao Nan explained: "No, this is congenital nourishing the vital energy. " Although the two of you are now old and the time for your training has passed, it can be used for Life extension, strengthening the body, and the hidden injuries of many years can also be slowly repaired. "

"Innate Yangqijue" their parents are also using, this even in the immortal world is also a very high quality yangqigong method, specifically for those who like to contend with the world, self-cultivation of the monks used.

Mu Lao and Shao zhenkun smell Yan suddenly eyes bright, Life extension, who do not want to be able to live a few more years.

Shao Zhenkun took over the "innate Yangqijue" and said with a smile: "that old decrepit on the irreverent

"Mu Lao also takes, after all China has you to bear us can also rest assured is not. " Shao Zhenkun said.

Mu Thought about it for a while, and took over as well

"Then I will live up to Shao Xiaoyou's kindness, " said Mu

After a short exchange of pleasantries, Mu Lao looked at Shao Nan and said: "Shao instructor, these 20 players, in accordance with this training, won't there be any surprise? " Shao Nan asked Mu Lao so formally, even the report was changed, "Mu doesn't have to worry, " he said with a smile. "since they can be chosen to join the gate of Heaven, and the Gate of Heaven will not accept some unknown people, they certainly have their own uniqueness. I can see that they haven't started any training inside the gate of Heaven, so they don't know anything about the characteristics of the training. Since the training is to be practiced, especially at the very beginning, they should not be impetuous. If they don't correct their mentality, they will never become great masters, or even later they will become evil Zou huo ru Mo.."